by CES Sport | Sep 10, 2025 | Training
Why do athletes suffer from cramp? By Andy Blow (Originally published at https://www.precisionfuelandhydration.com) The causes of muscle cramp in athletes remain a contentious issue in the scientific world. We’ve taken a look at the competing theories of cramp,...
by CES Sport | Sep 4, 2025 | Training
Why sodium is crucial to athletes performing at their best By Andy Blow (Originally published at https://www.precisionfuelandhydration.com) Sodium plays a key role in how your body functions as it helps maintain fluid balance and cognitive function, so...
by CES Sport | Aug 27, 2025 | Training
How much carbohydrate do athletes need per hour? By Andy Blow 15 Minute Read (Originally published at https://www.precisionfuelandhydration.com) When it comes to powering high intensity endurance exercise, carbohydrate is the main source of fuel used by your body....
by CES Sport | Aug 11, 2025 | Training, Triathlon
When it comes to endurance sports, success is rarely accidental. Whether you’re racing your first sprint triathlon or qualifying for a world championship event, the difference between simply finishing and truly performing lies in the quality of coaching — and the...
by Tom Epton | Jul 26, 2024 | Equipment, Training, Triathlon
A positive start to his first season as a PRO. Sam Wordley. A 27-year-old Professional Triathlete and Royal Marines Commando from North Devon, UK. After attaining my PRO license at Outlaw X during my first year racing Middle Distance in 2023, I am now racing as an...
by CES Sport | Dec 15, 2022 | Cycling, Training, Triathlon
With Lucy Byram CES Sport is committed to developing the best triathlon wheels for both pro and amateur athletes. As part of our commitment to the sport, we sponsor up-and-coming riders with the wheels they need to be competitive. After an amazing maiden year racing...
