My 2020 without doubt has been the toughest year of my life by far, but has also made me a stronger and better person in many ways…
Hey Everyone, Hope everyone’s adjusted to the new normal amongst all the chaos. I’m writing this as I sit on my patio at home in Barbados…
As a pro triathlete, you are not only focused on reaching your performance goals in races, you are always on the lookout for the best.
WHAT A YEAR! When I sat down with my coach last year we had 2 simple goals.
As a triathlete I look for time advantages where I can get them. More speed and time gained downhill on the bike means more energy saved for the run so is always of interest.